Personal training
Every client’s journey is unique, and I create personalized fitness plans to meet your goals.
Serving the GTA, including toronto, richmond hill, thornhill, and vaughan.
Every client’s journey is unique, and I tailor my fitness plans to reflect that. During our initial consultation, I learn about your fitness history, any past or current injuries, and your goals. From there, I craft a personalized plan that suits your lifestyle—whether that’s scheduling sessions around your busy workday, accommodating physical limitations, or keeping things budget-friendly. My goal is to create a sustainable fitness routine that works for you, long-term.
Learn about your fitness history
Craft a personalized plan
Keep you accountable
Strength and body composition
My focus is on body transformations. I specialize in strength training, which is key for improving body composition, boosting metabolism, and increasing overall energy. Many of my clients have seen dramatic changes in their physiques—whether it’s through fat loss, muscle gain, or simply becoming stronger and more confident. My approach to training ensures that my clients not only see results but also understand how to maintain them for life.
Strength training for lasting body transformations.
Lose fat and keep it off
Becoming stronger and more confident
Personal training pricing
In-Home Training
$200 + HST for each 1-hour session, personalized to your needs.
Virtual Training
$150 + HST for each 1-hour session, convenient and effective from home.
Flexible Options
Choose between in-home or virtual sessions to fit your busy schedule.
The first session
During the first session, I take you through an initial assessment to observe your movement patterns and identify any limitations. This helps me understand your baseline so we can build a program that works for your body. Whether you’re a beginner or more experienced, I ensure that every workout is tailored to your needs, so you can achieve your goals safely and effectively.
Meet and greet to ensure we are a good fit
Review your health history
Undergo a thorough body assessment and get you moving
Enough is Enough!
Clients often come to me when they reach a point of "Enough is enough" or have pivotal life moments. I’m here to support you in living a healthier, happier, and more energized life!
Start your fitness journey today
Take the first step towards a healthier, stronger you with a personalized fitness plan.
